Waldorf Chicken Salad

Ingredients	Measurements
•chicken, cooked, shredded, or chopped •celery stalks, chopped •apple, peeled, deseeded, chopped •raisins •walnuts, chopped •mayonnaise •natural low-fat yogurt •lemon juice •mixed salad leaves	100g 3 1 ¼ cup (40g) ¼ cup (30g) 1 tbsp. 1 tbsp. 1 tbsp. 90g

METHOD:

1. Place the chicken, chopped celery and apple, raisins, and walnuts in a bowl.

2. Add in the mayonnaise, yogurt, and lemon juice, season with salt and pepper, and mix well.

3. Divide the salad leaves between bowls and top with the filling.

4. Serve with freshly ground black pepper.

Calories	Protein	Carbohydrates	Fat
354	20g	16g	33g