1. To poach your egg, bring a small saucepan with water (enough to cover the egg) to the boil with 1 tbsp of vinegar.

2. Once it reaches boiling point, turn the heat off, crack your egg in and let cook for 5 minutes for a semi-soft yolk, 8 minutes for a hard yolk.

3. Cut the chicken up into cubes and toss in the coconut flour.

4. Heat a non-stick frypan and add the chicken. Allow cooking until crispy. Set aside.

5. Slice your lettuce and place in a bowl.

6. Toast your bread.

7. Once toasted, cut into small cubes.

8. Top your lettuce with the chicken, parmesan, poached egg and sauce.

9. Serve and enjoy!