Protein Cheesecake |
Ingredients | Measurements |
Filling Ingredients
light cream cheese Greek yoghurt Vanilla Man Shake boiling water mixed with 2 tsp gelatine sweetener vanilla extract lemon Base ingredients walnuts almonds lite butter or coconut oil Lady shake vanilla maple syrup lemon rind |
250g 170g 1 scoop ¾ cup 2 tbsp ½ tsp juice of ½ ½ cup ½ cup 2 tbsp 1 scoop 1 tbsp 1 tsp |
METHOD: |
Base Method
1. Preheat the oven to 180 °C. 2. Line a cake tin with baking paper or grease well, A spring form cake tin is the easiest for removal. 3. Blend together almonds and walnuts until they resemble a fine crumb. 4. Add in remaining base ingredients and blend until they come together. 5. Press firmly into the baking tin. 6. Bake for 15 minutes or until golden. 7. Allow to cool completely before making the filling. Filling Method 1. Beat together with the yoghurt, cream cheese, protein powder and sweetener. 2. Pour in the gelatine water slowly, beating in between. 3. Stir in the lemon juice and vanilla extract. 4. Pour onto the base and set in the refrigerator for 5-6 hours or overnight. |
Calories | Protein | Carbohydrates | Fat |
???
|
???
|
???
|
???
|